Before writing, think about something that you have done in the past that caused someone else emotional pain. Think carefully about what led up to the event, what was going on in your mind at the time, and how you felt afterward. Imagine how the other person felt and what he or she may have felt and what they may have thought. Briefly describe what happened, but focus on the other person’s thoughts and feelings. If you can, express your sorrow and write out an apology. Don’t use your writing to justify your actions, but include if you can what it might take to make amends with this person, their family and friends. As always, write continuously and write in an uncensored way.
Now you're just looking to blame men... yeah... you are an example of the self loathing, toxicity that is feminism. You express you're male, as if that absolves you of anything, but it is my experience that male feminists are overwhelmingly guilty of the things they allegedly champion, leaving me wondering how often you beat your wife. It is my experience that those male feminists will confirm the accusations against men, as true, in order to convince themselves, and others, that the dispicable behaviours they themselves engage in, are inherent to men, and so aren't their fault... they do those things because they are men, and normal... and not because they are despicable human beings. and so they are drawn to feminism for this absolving of their sins, and in doing so, validate feminism's hateful rhetoric of men.